Friday, May 30, 2008

Honey-Glazed Chicken Stir-Fry


Honey-Glazed Chicken Stir-Fry

Start to Finish: 25 Min. Makes: 4 Servings

  • 12 ounces skinless, boneless chicken breast halves or thighs
  • 2 T honey
  • 2 T vinegar
  • 2 T Orange Juice
  • 4 t soy sauce
  • 1 1/2 t Corn Starch
  • 2 T cooking oil
  • 4 C cut up veggies (ie. broccoli, sweet pepper, onion, and or/ mushrooms)
  • 2 C Hot cooked rice
  1. Cut chicken into bite sized strips, set aside. For sauce, in a small bowl stir together honey, vinegar, OJ, Soy, and corn starch, set aside.
  2. Pour oil into wok or large skillet. Heat over med. heat. Add veggies to wok; cook and stir for 3-4 min. or until veggies are crisp-tender. Remove veggies from wok. Add chicken, cook and stir for 3-4 min or until chicken is no longer pink. Push chicken from the center of the wok. Stir sauce, add to center of wok. Cook and stir until thickened and bubbly.
  3. Return veggies and stir about 1 min. or until heated. Serve over rice!!

That is it! So simply and yummy. Okay just in case you don't use the same abbreviations.

T = Table spoons

t = teaspoons

C = cups

OJ = orange juice

Try it and let me know how you like it. Feel free to share easy recipe's with me too. Just so you know I don't eat pork, lamb, sausage, veil, ferret, pigeon, etc. I stick with Chicken and beef.



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